How to Strengthen Your Immune System in the Gut
Having a robust immune system is more important than ever as we continue to deal with this global pandemic. Thankfully, the vaccine rollout gives us a glimpse of the light at the end of the tunnel.
Remarkably, 70% of your immune system lies in your gut. Optimizing your immune system can help to protect you from harmful viruses. And the best way to do that is by improving your gut health.