During summertime, the sun in San Antonio starts getting brighter. We can feel the effects of the water loss on our bodies when trying to get out of our car after a long drive, our legs get stuck to our seats with sweat. Or when we pass out on our beach towels in the sun and wake up drenched in sweat– and probably a little sun-burnt too. We lose a lot of water through sweat in the summer and it’s important that we put back as much as our bodies are losing – because it’s vital to our health.
Water, food, air, and shelter are the 4 most basic things every living organism needs to stay alive. You can […]