Did you know, there are trillions of bacteria creeping in every little nook and cranny in your digestive tract? There’s bacteria in your gut.
Sounds disgusting, doesn’t it? That’s because we’re conditioned to believe bacteria is bad. Chances are you over clean your house and wash your hands constantly. In the US, we wage war on germs – but this is a big mistake because bacteria isn’t always bad for you.
Your gut microbiome is a fascinating ecosystem of bacteria that works to improve many aspects of your health. When it isn’t functioning well, complications can arise. Probiotics are marketed as a quick fix to get your gut back to normal. But if it was that easy to cure gut issues, we’d […]